NTU Wellbeing

World Kindness Day: Small Acts, Meaningful Connections

Small acts can make someone’s day. 💗

This World Kindness Day, take a moment to say a sincere thank you, check in on someone or offer a listening ear. You may not know what someone is going through, but a little kindness can help them feel seen and cared for.

Let’s make kindness part of everyday life in our #OneNTU community — including being kind to ourselves.

Share this post with your friends; let's all commit to one act of kindness today.

#OneNTU #NTUWellbeing #WorldKindnessDay #SmallActsOfKindness #Connection

Breathwork for Stress Relief in 30 mins.

Feeling stressed or overwhelmed by exams?

Take a short break from studying and discover how a simple breathing technique can help you feel calmer, more relaxed and focused.

Just walk in at either 12pm or 12.30pm, learn a skill, and walk out in 30 mins. No registration needed.

Simple lunch provided (limited quantities; first-come, first-served).

Event Details:
17 November 2026 (Tuesday)
Session 1: 12.00pm – 12.30pm
Session 2: 12.30pm – 1.00pm

Venue: The Arc, TR+10 (Level B2)

Everyone seems more prepared than me. Sound familiar? 💭

A friend has finished their revision. Someone in the group chat is already discussing practice papers. Meanwhile, you’re still working through a topic you hoped to finish yesterday.

It’s easy to compare your progress with others. Someone else finishing earlier doesn’t mean you’re falling behind. Their pace doesn’t have to set your timetable.

📚 Bring your focus back to what’s within your control: What topic needs my attention today? Take it one step at a time.

Share this with a friend who needs the reminder.

#OneNTU #NTUWellbeing #ExamStress #YourOwnPace #StudentMentalHealth